Learning BJJ is a lifelong Journey, We Hope You Join us in it to live a Jiu Jitsu life style.
BJJ is Gentle Art, try to practise it as slow as possible by
feeling the energy and building sensitivity, awareness, reflexes and control.
If you tends to use muscle your BJJ will be least effective and you will not be
able to fight a stronger and bigger opponent.
BJJ is not about Submissions (Joint Locks and Chokes) though they play an important role as they are used to finish the fight, but the main goal is positional dominance which gives you the ability to defeat any opponent of any size and weight and with any martial art experience. So try to focus more on Position Control. Positional Escapes, Transitions, Sweeps, Guard Passes and so on.
Our BJJ Classes has these elements of training.
A) Takedowns and Throws
A) Takedowns and Throws
B) Positional Control
C) Transitions & Passes
D) Positional Escapes
E) Sweeps
F) Submissions
G) Submission Escapes
H) Slow Rolling
I) Cool Down & Discussion
End up the training session with slow rolling (slow sparring) and try to make a
proper game plan which will lead you to victory, try to use all the variations
of all the techniques you know with proper details. Be cooperative with your
rolling partner, let him learn and flow with you, do not try to use muscle
while rolling. Try to focus on your partner mistakes rather than using power
and muscles to make your technique work or to escape/control a position.
Do a proper cool down with focused breathing pattern at the end of the training
session, take out 5 minutes to discuss about everything you practiced or
learned today, try to raise questions and doubts which will be answered in next
training session. Trust Me It Helps a Lot.